July 10, 2013

Grilled Mediterranean Vegetable Sandwiches

(see source for detailed directions, nutrition facts, and suggestions)

I purposefully make the directions cripplingly simple so that you'll visit the source.

Source: http://www.myrecipes.com/recipe/grilled-mediterranean-vegetable-sandwiches-50400000121894/


   Ingredients

  • 2 garlic cloves, minced
  • 1/4 cup mayonnaise
  • 2 small zucchini, thinly sliced lengthwise
  • 2 portabella mushrooms, sliced 1/4" thick
  • 1/2 teaspoon lemon juice
  • 1 eggplant sliced 1/4" thick
  • 2 tablespoons olive oil
  • 3/4 of a 1-lb. ciabatta loaf, split horizontally
  • 1/2 teaspoon kosher salt
  • 2 medium tomatoes, sliced
  • 2 ounces feta cheese, crumbled (1/2 cup)
  • 2 cups baby arugula

Directions

Mix the mayo, garlic, and lemon juice to create the dressing for the sandwich. Brush the zucchini, mushrooms, and eggplant with olive oil and sprinkle with salt. Grill them for a couple minutes until they get the char marks & are done. Put the grilled veggies on the bread with the dressing, sliced tomatoes, feta cheese, and arugula (or lettuce)

Notes

Eggplant should be peeled (I think) and I removed the seeds (could be wrong.) Eggplant confuses me. Don't skip the feta, it makes a big difference in taste. I didn't have fancy arugula so I used spinach. Tasted great, was quick, easy, healthy, and could be done for cheap. 10/10

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